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Before you Begin >> Critical Reflection
Section A
Foundations of Health Promotion

  Module 1
  Definitions and Concepts

--Module 2
--Milestones
--Module 3
--Models of Health
--& Health Promotion
--Module 4
--Theories

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Section B
Health Promotion in Action
--Module 5
--Strategies
--Module 6
--Features
--Module 7
--Values
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Section C
Building your Health Promotion Practice
--Module 8
--Current Practice
--Module 9
--Future Considerations
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Before you Begin

Critical Reflection

Reflective Journal

One strategy that may assist you in organizing your own learning is a Reflective Journal that you compile as you work through the modules. Consider keeping this journal to guide your learning and critical reflection. A learning journal is a useful means to ensure that you get the most out of this self-study course; some people find that actively writing out what they are learning helps to clarify what they just read. Use it to:

capture your thoughts on new concepts and theories
try out the tools that are introduced in the modules
reflect on the implications for your current practice
stimulate possible networking ideas
create/add to your list of resources

Reflective Exercises

To help and support you, the course is designed to draw on your own experiences in the field of health promotion and prompt you to “step back” a moment to think. Each module presents an introductory reflective exercise in which you are asked to think about some aspect of your existing knowledge and practice; reflect on what you know about the topic and what you would like to know. At the end of each module, there is a concluding reflective exercise to help you gather your thoughts on the material presented in the content discussion. These exercises contain “Points to Ponder”, which prompt you to reflect on and synthesize your growing knowledge.

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